A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.
India lost to England in the final of the FIH Women's Hockey World Qualifier but still secured a spot in the World Cup, co-hosted by the Netherlands and Belgium.
'A prime hire can have a salary as high as Rs 11 lakh at the entry level and above.'
The Indian women's hockey team qualified for the FIH Hockey World Cup despite losing to England in the qualifiers final.
Mumbai City FC secured a 1-0 victory against Mohun Bagan Super Giant in the Indian Super League, with Noufal PN's goal and a strong defensive performance leading them to the top of the standings.
Russia has shared intelligence with Iran that could help Tehran target American warships, aircraft and other military assets in the region, according to United States intelligence assessments cited by media reports, marking the first indication of Moscow's possible involvement in the ongoing conflict. Officials familiar with US intelligence findings said a significant portion of the shared information reportedly includes imagery from Russia's network of surveillance satellites.
Punjab FC, despite playing with ten men for a significant portion of the match, managed to secure a 1-1 draw against FC Goa in the Indian Super League.
Arsenal's Eberechi Eze opened his Champions League account with a stunning goal as his team outclassed Bundesliga side Bayer Leverkusen 2-0 at home to reach the quarter-finals with a 3-1 aggregate victory.
Allrounder Liam Livingstone said he was left out in the cold after being dropped by England last year and that the current regime does not care about players outside the core group.
The ongoing T20 World Cup has broken all broadcasting records with viewership surpassing 500 million, the highest ever in the tournament's history, according to ICC chairman Jay Shah.
Odisha FC and Chennaiyin FC played to a 1-1 draw in their Indian Super League match at the Kalinga Stadium, with Carlos Delgado's header securing a point for Odisha.
Odisha FC and Chennaiyin FC played to a 1-1 draw in their Indian Super League match at the Kalinga Stadium. Carlos Delgado's second-half header secured the point for Odisha after Elsinho had given Chennaiyin the lead.
Families of the two men killed in a Delhi Transport Corporation (DTC) bus accident in west Delhi allege rash driving and negligence, demanding justice and compensation.
Lamine Yamal's hat-trick led Barcelona to a 4-1 victory over Villarreal in LaLiga, extending their lead over Real Madrid.
Sreenidi Deccan FC defeated Diamond Harbour FC 1-0 in an Indian Football League match, with Fabrice Kah scoring the decisive goal and Aryan Niraj Lamba saving a penalty.
Getafe secured a surprising 1-0 victory against Real Madrid in LaLiga, courtesy of Martin Satriano's stunning volley, leaving Barcelona with a four-point lead at the top of the table.
Apple has launched the iPhone 17e, combining sleek design with cutting-edge technology. From its advanced camera system to all-day battery life, this model aims to impress both casual users and tech enthusiasts alike.
Vinicius Jr scores twice from the spot as Real Madrid beat Real Sociedad 4-1 to go top of LaLiga, extending their winning streak to eight matches.
It combines ultra-slim bezels, a smooth 144 Hz refresh rate, an ergonomic adjustable build, and Triple Eye Protection with a Visual Optimiser for a more comfortable and immersive viewing experience.
Osasuna defeated Real Madrid 2-1 in a LaLiga match, with goals from Ante Budimir and Raul Garcia del Haro. The loss gives Barcelona a chance to overtake Real Madrid in the title race.
Tamil Nadu Dragons claim shootout win against Ranchi Royals
'Torpedoes travel at more than 100 kilometres per hour, about 50-60 knots.' 'It must have been a matter of a few minutes before it detonated under the Iranian ship.' 'The Iranian ship would have probably got three, four minutes and wouldn't have known till they actually heard the whirr of the torpedo.'
Harry Kane scores twice as Bayern Munich beat Eintracht Frankfurt 3-2 to go nine points clear in the Bundesliga; Monaco stun Lens in Ligue 1.
GPS spoofing occurs when fake satellite signals are transmitted to an aircraft's navigation system, confusing pilots or onboard systems about the plane's actual position or altitude. Such false signals pose a serious safety risk, especially during landing.
The Lok Sabha rejected a resolution seeking the removal of Om Birla as Speaker by a voice vote amidst opposition protests and demands for an apology from Home Minister Amit Shah.
Indian skier Arif Mohammad Khan finished 39th in the men's slalom event at the Milan Cortina Winter Olympic Games, marking India's best-ever finish in the event.
Galatasaray struck twice in extra time to end 10-man Juventus' brave fightback and reach the Champions League's last 16, progressing with a 7-5 aggregate victory.
Arsenal seized control of the Premier League title race as Bukayo Saka's goal secured a priceless 1-0 win at Brighton and Hove Albion and Manchester City could only draw 2-2 at home to relegation-threatened Nottingham Forest.
Iran is fighting a different war: Older, slower, and in some ways more dangerous. Iran doesn't need to shoot down an F/A-18. It only needs to make the Strait of Hormuz feel dangerous long enough for insurance markets, shipping companies, and oil futures traders to do the rest. Prem Panicker continues his must-read daily blog on the war in the Middle East.
Vinicius Jr scored a sublime second-half winner as Real Madrid beat Benfica 1-0 in their Champions League playoff first leg on Tuesday, which was halted for 11 match under FIFA's anti-racism protocol.
Germany beat Spain in shoot-out to win eighth FIH Junior WC title
A Shillong-bound aircraft was moved to an isolation bay at Kolkata airport after a handwritten note claiming a bomb was found, prompting a thorough search.
In its report released on Monday, the United Nations Office on Drugs and Crime (UNODC) and UN Women said that femicide continues to take the lives of tens of thousands of women and girls worldwide, with no sign of real progress.
If you know what you want, all you need is 60 minutes to go live.
'In any aviation emergency, the first rule is aviate -- fly the aircraft.' 'The fact that the commander's voice is not on the recording simply means he was focused entirely on flying. It does not imply anything more than that.'
As many as 17 cancer drugs, along with medicines and food for special medical needs for seven rare diseases, components for microwave ovens are some of the items that are set to become cheaper with Finance Minister Nirmala Sitharaman announcing cuts in customs duty in the Union Budget 2026-27.
Music director duos are a unique Bollywood feature, and many have become iconic. In this special series, Dinesh Raheja explores prominent music duos, and their dynamics.
'Whenever I feel low, I watch Chupke Chupke.'
She earns much more than what other performers like Malaika Arora and Nora Fatehi make.
New Zealander Kane Russell struck a hat-trick, including a late penalty corner conversion, to help HIL GC edge past SG Pipers 3-2 in a thrilling men's Hockey India League match in Chennai on Monday.
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